If you can dodge a wrench...

Sad to say this is the last NemeFit day for the season but that was the way to go, out with a blast (...even if it was in the face)! Ha ha ha. I hope you gals have a great time and Nationals win or lose. Feel free to reach out if I can do anything at all for you in the off-season!

CrossFit Dodgeball!
"Grace" 30 clean and jerks for time
...more CrossFit Dodgeball!